How an Inactive Lifestyle Is Detrimental To Your Fertility
How an Inactive Lifestyle Is Detrimental To Your Fertility There are various factors which impact fertility in men and women. While diet and age play a major role in determining fertility, fertility doctors at a leading fertility center/IVF centre in Delhi says that is an individual’s lifestyle. In the modern era, we live in the average person lives a stressful and sedentary lifestyle, which has a negative effect on their fertility. The daily routine of a regular person in India consists of sitting, reading and spending too much time on the computer while being involved in very little or no physical exercise. Such a lifestyle, while being harmful to both men and women, takes a bigger toll on women, causing hormonal imbalance and polycystic ovarian disease in women, which are major causes of infertility in women. Men don’t have it easy either. Men who abstain from involving in any physical activity or exercise often tend to be obese and overweight, thereby producing sper...