Use of Affirmations in Chakra Healing

Use of Affirmations in Chakra Healing


Introduction

Chakra healing is a word that has been made popular in recent times, particularly by the younger generation who have realized that it does, in fact, hold water. But Chakra healing is not ‘one thing’, it is an amalgamation of many different processes that ultimately lead to spiritual, mental and physical balance. Chakra healing can be used as negative energy healing, as a treatment for chronic diseases, and simply to make your life more peaceful and happy. Chakra healing is carried out at the chakra cleansing healing centre. There is one such chakra cleansing centre in Noida.

Affirmations and Their Importance

Although certain techniques of chakra healing can only be carried out by experts, other techniques can be carried out by you anywhere. These include chakra meditation and affirmations. Affirmations are positive statements that have the function of strengthening and healing damaged part of ourselves. When working with affirmations, we are able to focus on various aspects, one at a time. Affirmations for each chakra are different, and they help balance the qualities associated with each chakra. Here are some examples for each chakra:

1.    The Root Chakra – “I am filled with humility. I am enough as I am.”

2.    The Sacral Chakra – “I am radiant, beautiful and strong and enjoy a healthy and passionate life.”

3.    The Solar Plexus – “I accept myself completely. I accept that I have strengths and I accept that I have weaknesses.”

4.    The Heart Chakra – “Love is the answer to everything in life, and I give and receive love unconditionally.”

5.    The Throat Chakra – “My thoughts are positive, and I always express myself truthfully and clearly.”

6.    The Third Eye Chakra – “I am wise, and I understand the true meaning of life’s situations.”

7.    The Crown Chakra – “I am complete and one with the divine energy.”

These are just examples of what an affirmation should be like. Any positive statement that balances your chakras and makes you feel at peace, and in control is an affirmation. 

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